大学生怎么保持健康饮食英语对话

大学生怎么保持健康饮食的英语对话：

　　A: Hi, B. How can we college students keep a healthy diet?

　　B: Well,

First of all, we should have a balanced diet. That means including a variety of foods like fruits, vegetables, whole grains, lean proteins, and healthy fats in our daily meals.

　　A: That makes n . But sometimes it's hard to resist junk food.

　　B: Yes, but we need to control it.

We should limit the intake of proces d foods, sugary drinks, and excessive salt and oil.

　　A: What about meal times?

　　B:

It's important to have regular meal times. Skipping meals is not a good idea. And try to eat smaller, frequent meals throughout the day instead of large ones.

　　A: That sounds doable.

　　B: Also,

pay attention to portion sizes. Don't overeat, but also don't starve your lf.

　　A: Thanks for the tips, B. I'll try to follow them.

　　B: Great! Let's stay healthy together.